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Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

Few nutrients seem to get as much attention as vitamin D does. Taking a supplement has been touted as an effective way to ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium absorption, ...

Which vitamin D supplements are best? There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D. If you cannot be out in the sun, have a milk ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

New research found that vitamin D supplements may play a role in slowing the biological aging process. It seems there is nothing the sunshine vitamin can’t do. Vitamin D, which you can generate from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vitamin D supports your immune system, muscle function and bone health, but now there’s another reason to ...

Vitamin D does many wonders for the human body, and now, supplements have added one more. According to findings published in The American Journal of Clinical Nutrition earlier this week, vitamin D ...

Most people living in the UK understand the importance of taking vitamin D during the winter months, due to the lack of sunlight. According to the NHS, the vitamin helps regulate calcium and phosphate ...