Swallowing a few apple seeds is usually safe, but a large amount can cause cyanide poisoning. You may also have digestive ...

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...

“While there’s no ‘best’ time to enjoy an apple, research suggests that the morning may be an ideal time to maximize the ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

You can easily find people who adore all varieties of apples, but you'd be hard pressed to find someone that eats the seeds. (Though even with all those unconsumed seeds, we've lost 17,000 different ...

A few apples a day can keep the guilt away . . . or whatever mom used to say. I don't want to act like I have discovered a foolproof plan, and no, you will not shed an "Ozempic amount" of pounds by ...

Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...