How Channeling Anger Into Your Workout Can Reduce Stress

Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

13 Dangerous Types Of Anger We Should Steer Clear Of

Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...
abc27

Beware extremes: Exercise, anger may trigger heart attack

If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled risk ...
UPI

Anger management improves with age In women, study says

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...
kcra.com

Anger management specialist shares steps to help kids' mental health as they go back to school

LISA, THAT’S ALL GREAT NEWS. AND WITH KIDS HEADING BACK TO SCHOOL, THERE IS AN INCREASED FOCUS ON THEIR MENTAL HEALTH AND WELL-BEING, THEIR EMOTIONAL FITNESS, IF YOU WILL. AND JOINING US MORE TO TALK ...