After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Some of the most important players on NFL teams are those that might not necessarily start the season on the field. Depth is crucial during a rigorous 17-game regular-season schedule that's preceded ...

Let’s start by defining what ankle sprain is. It occurs when a ligament (structure that connects one bone to another) in the ankle is overstretched or torn. This creates inflammation and swelling in ...

About Legacy Foot & Ankle Legacy Foot & Ankle is a podiatry practice focused on comprehensive foot and ankle care. Under the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial movements like ...

Cowboys rookie running back Jaydon Blue had to exit Friday’s preseason matchup with the Falcons early with an ankle injury, but he may not miss time. Per Jeremy Fowler of ESPN, Blue suffered a low ...

Most people who say they twisted their ankle probably had a mild sprain. But not all twisted ankles are sprained ankles ...