Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

YORK, Pa. — If you type the word anxiety in the app store on your smart device, you will find a plethora of apps claiming to be able to help track your anxiety. "It's cool because some of these apps ...

A study finds that social anxiety and depression lead to a greater use of dating apps and affect what people hope to gain from them. Share on Pinterest Image credit: d3sign/Getty Images Pew Research ...

America is in the middle of a mental health crisis. The health policy site KFF analyzed data from the U.S. Census Bureau Household Pulse Survey, and found that nearly one-third of all Americans report ...

Gone are the days when mobile phones were simply used only to make calls and send text messages. These days, people can play games on their phones, stream music and videos, and even operate appliances ...

For as long as I can remember, I've settled into bed each night ready to catch some zzz's. And yet, as soon as my head hits the pillow, instead of falling into a blissful slumber, I worry. All the ...

The researchers — led by David C. Mohr, PhD, of the Center for Behavioral Intervention Technologies at Chicago-based Northwestern University Feinberg School of Medicine — developed the app suite, ...

A cognitive behavioral therapy program delivered by smartphone app improved the mental health and quality of life of people ...

It’s normal to feel worried about certain things in your everyday life such as a job interview or an exam, but when that worry takes over, it’s time to take action. It’s easier said than done, I know, ...

Cheryl Chow, MS, a doctoral candidate at McMaster University, developed “Story-Telling Medicine” to help fight preoperative anxiety in children, Anesthesiology News reports. Here’s what you need to ...

(TNS) — The mental health toll of COVID-19 has been difficult for many, and traditional resources such as talk therapy have been overloaded in recent months. As a result, developers and grassroots ...