Hrithik Roshan’s sister Sunaina Roshan recently revealed how anxiety impaired her fitness journey, adding that despite eating clean and exercising, she didn’t see results. “You can do everything right ...
From gut issues to muscle tension, anxiety starts showing up in the body even before we realise. Here’s how to detect it.
Most people think of anxiety 1 as a “problem" — an emotional state to avoid or get rid of — an indication that something is wrong, maybe even broken. Why the bad rap? Well, as everyone knows, anxiety ...
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