When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

The app uses biometric data and sends you nudges in real time. Headspace is bringing its mental health tools right to your ...

Headspace reimagines its Apple Watch app, and it’s even better than before ...

I spoke with a doctor at Apple to learn more about the Apple Watch health features that you might not currently be using to support your wellness.

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Children’s Hospital Los Angeles is launching an effort to collect high-quality sleep data from children to ultimately allow for easier at-home detection of high-risk sleep disorders using Apple Watch.

Apple Watch is arguably one of the best smartwatches around and hands-down the best companion to an iPhone. It excels in so many ways, tracking activities and vitals, offering access to apps, and more ...