It’s pretty much impossible to check your Pinterest (or Instagram, or Facebook) feed without coming across a keto recipe—it seems like everyone and their mom is on the keto diet these days. But it can ...

You might remember your parents — or even your grandparents — trying the Atkins diet. It’s a low-carb diet that’s been around since cardiologist Dr. Robert Atkins, created it in the 1960s and ...

Recently, I’ve been eating a high-protein, lower-carb diet. I’m not doing a “low-carb” diet, just cutting back on the carbs a bit, while amping up the protein. I love lettuce wraps and they’re perfect ...

Most of the news reports about this well-designed, government-funded study have focused on weight loss. While it is true that the Atkins diet helped people lose more pounds than the others, that's not ...