Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

Around 15% of the US population is deficient in B12, which can cause them to feel fatigued, irritable, and constipated.

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

A top Indian neurologist warns that common medications like Metformin and proton pump inhibitors (PPIs) can silently deplete ...

Many people take supplements to top up a healthy balanced diet, but there are potential side effects or risks when it comes ...

For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, ...

Many people take supplements to top up a healthy balanced diet, but there are some combinations that could be doing more harm ...

You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.