Eating baby food? Not exactly. — -- About a month ago, I found myself up at 5 a.m., preparing meals for my 1-year-old before everyone awoke and I left for work. Sweet potato in the oven. Couscous ...

Looking to lose weight before summer? You may go goo goo ga ga for this diet plan from Long Island registered dietitian, chef and nutritionist Nicolette Pace. She recommends eating like a baby. These ...

Kids love to make their own choices. An easy and fun way to create healthy eating habits is called “I choose, you choose.” This is a good way to teach your child the skills they will need to make good ...

Coughing and spluttering during feeding can terrify parents. But experts say not every scary moment is a medical emergency.

It can be a little scary (and messy!) to teach your baby how to eat solid foods. Babies are usually ready to start eating solid foods at 6 months of age. Watch for signs that your baby is ...