Up to 90% of people who menstruate experience physical, emotional, and behavioral changes during their period and in the days leading up to it. Premenstrual physical symptoms include period cramps, ...

Data shows more than half of U.S. women experience some degree of dysmenorrhea, the medical term for a painful period.

Blood clots the size of raisins are normal during a heavy flow, but large, persistent clots may be a sign of an underlying ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Endometriosis is a condition that affects millions of ...

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period cramps — or even help ...

Samphire Neuroscience just launched Lutea in the US. It provides focus, calm and balance during your menstrual cycle.

Objective To examine the impact of exercise on musculoskeletal pain (low back pain (LBP), pelvic girdle pain (PGP), lumbopelvic pain (LBPP) and bodily pain) and kinesiophobia during the postpartum ...

Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...

Stuck in bed with period cramps? Over-the-counter painkillers just aren’t doing the trick? Some say this natural food may be the fix. Raw carrots are all the rage among social media users who claim ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause back ...