Ballet-inspired workout classes are everywhere these days. But when it comes to sculpting lean muscle, one workout seems to rein supreme (especially with the celebrity set): Ballet Beautiful. So does ...

While most of us feel pretty good about making it to the gym twice a week, celebrities take their fitness routines to the next level. Want to know how stars like Kate Hudson and Kendall Jenner get ...

To gear up for her role as a professional ballerina in Black Swan, Natalie Portman trained with Mary Helen Bowers, a former dancer with the New York City Ballet and founder of the Ballet Beautiful ...

Founder, and former ballerina, Mary Helen Bowers told the Observer: “Our clients have been requesting Ballet Beautiful classes on the UES for years and we are thrilled to have found the ideal location ...

Mary Helen Bowers made a name for herself as a dancer in the New York City Ballet—and for training Natalie Portman for her role in “Black Swan.” Now her signature Ballet Beautiful workout is taking ...