Stomach aches are common and have numerous causes ranging from gas to inflammatory bowel disease. The right diagnosis can lead to relief.
Travel often brings unexpected digestive challenges, particularly when encountering unfamiliar foods or changes in eating patterns. While exploring new cuisines remains one of travel’s great pleasures ...
Fruits, vegetables, nuts, seeds and whole grains are naturally loaded with fibre. However, just like any other food, ...
If you’re worried about your own or someone else’s relationship with food, you can contact Beat, the UK’s eating disorder charity, 365 days a year on 0808 801 0677 or visit the website The first thing ...
You'd probably expect your stomach to feel sore the day after you took a core strengthening class. But if your abdominal area feels sore even if you haven't exercised, you should look further for the ...
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