From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either. Turns out, there are a ton of health benefits of beets that scientists are ...

Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, ...

If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending ...

Beetroots are a good source of nutrients, fiber, and plant compounds. Health benefits include improved heart health, reduced blood pressure, and enhanced exercise capacity. Share on Pinterest Beetroot ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Turns out, the easiest way to make vegetables taste good is to, you know, prepare them well. (And don’t forget the seasoning!) That goes for beets in particular. When cooked well, they can be sweet, ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

This easy oven roasted beets recipe calls for only 5 ingredients and results in a tasty side dish that is gluten-free, ...