Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled into her chair. Hoping to grab a quick nap before working on a podcast, the ...

We all know how popular medications like Ozempic have become, offering effective solutions for appetite reduction, slowed digestion and blood sugar management (especially for those with type 2 ...

Berberine, also known as “nature’s Ozempic,” has taken TikTok by storm, with thousands of videos claiming to document weight loss from the inexpensive supplement, but some research suggests it may not ...