It continues to outperform flash-in-the-pan eating trends for long-term health and lifespan ...

When it comes to longevity, what we eat every day plays a major role. Diet is has the potential to promote healthy aging and extend our "healthspan," or the number of years spent living in good health ...

What foods are best for longevity? Nutritionists and dietitians in Connecticut said lots of colors should be on your plate. They recommend tart cherry juice and green tea to reduce inflammation.

Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images It is well established that following a ...

Onions are loaded with flavonoid, those naturally occurring chemicals that are loaded with antioxidants. But one type of ...