"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Former model, author and mother-of-three Catherine McCord is a strong believer in the healing power of smoothies — specifically in bowl form. She's stopping by TODAY to share her most satisfying ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

There's a lot to love about smoothie bowls: they're delicious, nutritious, and easy to customize to your liking. Smoothie bowls are also perfect for savoring the best flavors of the season, whether ...

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...

If spending more time at home and constantly having to think about what to make for meals has left you feeling uninspired, you’re not alone. Mealtime fatigue is real. When you’re juggling work, kids, ...