Short-term dietary changes may reduce biological age in older adults, especially with lower-fat or more plant-based eating ...

A new study suggests that a blood-based 'metabolomic aging clock' test could help forecast dementia onset. Additionally, when ...

A new study proves structured coaching and lifestyle intervention radically lower biological frailty and slow aging.

Everyone’s got a theory about how to boost longevity right now. New research suggests two small tweaks to your diet ... Read ...

People who regularly visit museums or engage in creative activities may age more slowly on a biological level, according to a ...

When it comes to slowing down our biological aging, engaging with arts and culture is as beneficial as physical activity, a ...

Scientists have found that the amount of sleep you get each night doesn't just result in brain fog and under-eye circles, but ...

The highly enjoyable activity showed benefits similar to those of physical exercise, according to the study's authors.

A new editorial was published in Volume 18 of Aging-US on May 18, 2026, titled "Public health in the age of longevity ...

Eat well and exercise. That's the classic advice for living a long, healthy life. A new study suggests another habit to add ...

Share on Pinterest To slow down aging, cut down on fatty foods, a new study suggests. Image credit: Halfpoint/ A new study ...