Cycling as a workout is an ideal alternative to higher-impact activities like walking or running, if you're taking a break from them, want to try something different for a while, or you're just ...
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She joined a local bike club for fun. It began her health transformation—and it may help you, too.
When 46-year-old Megan Barto first began her cycling for weight loss journey, it started with a simple commitment: She joined her local town bike club. What began as weekend rides with friends quickly ...
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