Yet these tiny breaks can give the brain something it rarely gets during a packed day: movement, daylight, recovery and ...

Alzheimer’s-related brain changes may begin decades before symptoms appear. Here are five small daily habits that support ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Long-term memory is a measure of brain health, ...

A landmark 20-year analysis of the ACTIVE trial suggests that targeted, reinforced speed-based cognitive training may delay dementia diagnosis, offering new insight into how structured mental ...

An international team led by Jaime de Juan-Sanz at the Paris Brain Institute has shown that slightly increasing the metabolic capacity of neurons can enhance long-term memory in both fruit flies and ...

A long-term assessment of physical habits from childhood to adolescence suggests that higher amounts of screen time and lower ...

Cortisol strengthens emotional memories by reshaping how brain networks for emotion and memory work together. Stress does not strengthen every memory equally. New research suggests that cortisol, a ...

Plus, what her exact brain health routine looks like.

Memories can survive even after the brain temporarily loses more than half of its synaptic connections, according to the results of a study in mice that challenge the long-held view that long-term ...

Your long-term memory is your brain’s ability to store information over a long period of time and recall it whenever it’s needed. These memories can include events and experiences from your life, ...