Coffee offers more caffeine and a faster boost in energy, but can cause jitters and crashes. Chai has less caffeine and provides L-theanine for a steadier rise in energy. Consider timing and ways to ...

From adaptogenic mushroom-based drinks to tea-based products, these are the restorative coffee replacements worth the pick-me-up. Dylan Ettinger is a Los Angeles-based writer specializing in spirits, ...

Add some sugar and spice to your life with masala chai, a delicious tea with a fascinating history and surprising health benefits. Sweet cinnamon, peppery cardamom, and robust black tea tingle along ...