Add Yahoo as a preferred source to see more of our stories on Google. A Capital Region fitness instructor is bringing exercise to all ages and abilities with Chair Zumba - a workout that lets you move ...

All the Latest Game Footage and Images from Zumba Kids Jump in and have a blast with Zumba Kids, the ultimate dance-fitness party that gets families moving together with fun, high-energy rhythms ...

GLENMONT, N.Y. (NEWS10) — Tanya Morris knows what it’s like not to be able to move. “I couldn’t bend, I couldn’t tie my shoe,” she said. The 64-year-old instructor was over 300 pounds before having ...

Live Limitless Refuge Center and Project Rise are kicking off a weekend of fun today in Troy by hosting an inaugural carnival. It's for all in the Capital Region, offering a variety of rides, games, ...