Box breathing is commonly used by athletes to sharpen focus and calm the sympathetic “fight or flight” response. You'll use a ...

The American Massage Therapy Association (AMTA) is spotlighting new research that reinforces the vital role of massage therapy in supporting recovery for individuals with breast cancer. During Breast ...

The human body contains remarkable self-healing systems, yet certain wellness practices remain underutilized despite their potential benefits. Breast massage, a technique with roots in ancient healing ...

Chest pain is a prevalent clinical issue that often brings about anxiety, disability, and a significant disruption in the quality of life. The challenge lies in distinguishing between various ...

Medscape spoke about the challenges in treating stress with Monique Gary, DO, a breast surgeon and specialist in benign and malignant breast disease at Grand View Hospital in Sellersville, ...

People with anxiety will sometimes talk about having chest pains during a particularly stressful moment or panic attack. But, it’s only natural to wonder: Can anxiety cause chest pain? And how does ...

Anxiety is an overwhelming worry or fear. Besides its mental and emotional effects, anxiety can also cause physical symptoms, including chest pain. Anxiety causes about 30-40% of emergency department ...

Almost one in five Americans has an anxiety disorder, and millions more experience anxiety that doesn’t reach the level of an actual mental health condition, according to the Anxiety and Depression ...

It can be scary experiencing chest pain or tightness, especially when the cause is not obvious. Many different conditions can cause chest pain including COVID-19 or anxiety. Chest pain is a ...