Foot cramps can be extremely painful but you can get rid of them fast by carefully stretching the right muscles.

Muscle cramps are caused by sudden contractions, which are often brought on by dehydration, overexertion, or certain medical ...

Your legs and feet can reveal surprising clues about your health. From swelling to numbness, discover the silent symptoms you shouldn’t ignore and what they could mean.

A small cramp in the pinky toe does not sound serious, but physicians say it may at times be indicative of more serious blood-circulation problems. If the smallest toe continues to cramp without ...