A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...
If you're trying to eat less sugar, then be sure to avoid hidden ingredients like date syrup, fruit juice concentrate, and more.
The Mirror US on MSN
'Cut certain foods from diet' to combat Covid and future pandemics says expert
Tim Spector, professor of genetic epidemiology at King's College London, has said that what we eat can help bolster our ...
Healthy plant-based diets lower multimorbidity risk, especially in adults under 60. Whole foods like fruits, grains, legumes and nuts protect more than processed plant foods. Small, lasting shifts ...
Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein shakes ...
A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...
People should eat more fruit, vegetables and wholegrains and cut back on red meat and sugary drinks to cut their risk of type 2 diabetes – and help save the planet in the process, according to new ...
Stylist on MSN
Experts say this diet could cut carbon emissions, boost mental health and reduce cancer risk – and it’s surprisingly simple
Researchers suggest the planetary health diet could ease some of the effects of climate change. A nutritionist explains how ...
News Medical on MSN
Vegan Diet Helps People With Type 1 Diabetes Cut Insulin Costs by 27%
A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...
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