Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sam Hopes With the sweltering heat over the last month, cycling indoors doesn’t sound ...

The VeloNix is an impressive premium exercise bike ideal for serious bikers looking for detailed metrics and a realistic experience, but it doesn't come cheap.

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Ultimately the best exercise bikes will be ones that motivate you to ride regularly. It can have all the functionality in the world, but if it leaves you uninspired to cycling at home, it’ll end up ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical guidance for managing your own off-season breaks.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Save $425: Grab the ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Riding a bike is one of life’s great leisure ...

Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.