For most people in Japan, walking over 10,000 steps is an everyday ordeal. Aside from choosing the right shoes, it’s important to invest in products to relieve the usual aches and pains in our legs ...

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Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...