Alex shares her journey of becoming a captain on the Detroit Lions Cheerleaders, after recently being named as the team's representative in the 2026 Pro Bowl. Learn more about her in this week's Cheer ...

We're back with the Detroit Lions cheerleaders at Ford Field this Fitness Friday, learning some moves for a full-body workout.

The Detroit Lions lost a Megatron but will gain cheerleaders for their 2016 season, the team announced on Monday. The Lions explained the decision in a statement posted on its website: "The Ford ...