If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.
If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...
If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...
Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear ...
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A Nutritionist-Approved, Diabetes-Friendly Grocery List
You know that maintaining a healthy diet is important for everyone, but when it comes to type 2 diabetes, it’s crucial for ...
Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...
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Savory snacks, processed meats, ready-to-eat meals and sugary or artificially sweetened beverages are the ultra-processed foods most likely to lead to Type 2 diabetes, a new study finds. Africa Studio ...
In patients with type 2 diabetes (T2D), eating more ultraprocessed food (UPF) increased the overall risk for microvascular complications and for diabetic kidney disease in particular. The risk was ...
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