The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...

Discover practical grocery shopping strategies from registered dietitian Dalina Soto to help manage type 2 diabetes with smart food and lifestyle choices that support healthy blood sugar. Managing ...

Learn to build a healthy grocery list with North Oaks dietetic intern Kathleen Bachman­­­ at a free meeting of North Oaks Diabetes Education from 3 p.m. to 4 p.m. Aug. 10. Planning healthy food ...

A recent study from the British Journal of Medicine (BMJ) suggests that eating a diet rich in vegetables and fruit may reduce the risk of Type 2 diabetes by up to 50%. As a large case study that ...

Worried you won’t be able to get your snack on while managing diabetes? Well, settle in for a tasty bite, because you can snack happily without sending your blood sugar levels skyrocketing. In fact, a ...

Protein-rich foods can help you maintain better blood sugar control. Add eggs, steak, chicken, salmon, cottage cheese, nuts and nut butter to your shopping list. Focus on getting more high-quality ...