Diet soda is believed to be a guilt-free alternative to sugary beverages, thanks to its promise of zero calories and low sugar. But is it really as harmless as it seems? While many people know about ...

Diet soda is a popular beverage which may seem healthy and refreshing. Often marketed as healthier alternatives to regular sodas, the diet, zero or low-calorie versions contain artificial sweeteners ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...

Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-obsessed USA TODAY journalists decided to try. I have been drinking Coca-Cola for as long as I can remember. I've tried to quit ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...