Fortified apple juice may now rival — or even beat — orange juice as a daily vitamin C powerhouse, changing how ...
Apple juice and orange juice are two popular juice options, but they contain different amounts of vitamins and nutrients. Orange juice provides more vitamin C than non-fortified apple juice, but some ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...
Peppers, oranges, kiwi, and several other foods have more vitamin C than strawberries to help boost your intake and meet the ...