Dear Dr Roach: I am a 60-year-old female. I was diagnosed with primary biliary cholangitis (PBC) in 2020. At the time, I had a bone density scan that showed osteopenia of the left femoral neck with a ...

DEAR DR. ROACH: As I set my pills up for the week, I wonder why calcium supplement pills are so huge? There are “minis” on the market, but they require taking four pills to equal two “regular” pills.

Calcium supplements do not appear to raise dementia risk. Long-term data support their safety for older women. New findings from (ECU), Curtin University, and the University of Western Australia show ...

Dear Dr. Roach: I’ve been taking calcium supplements for many years to assist in strengthening my bones. I’m 74, weigh less than 95 pounds and stand 5 feet tall. I’m on the verge of osteoporosis, and ...

DEAR DR. ROACH: I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin).

Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process. Supplements aren’t a cure-all, but when taken alongside a healthy diet, ...

A nutrition expert has issued a stark warning to those who often wake up at 2am — they could be suffering a serious nutrient ...

Bone loss is a natural part of getting older, but prioritizing certain foods can help slow the process down. By Nikki Campo As we age, our bodies break down more bone tissue than they build. This can ...

As I set my pills up for the week, I wonder why calcium supplement pills are so huge? There are “minis” on the market, but they require taking four pills to equal two “regular” pills. Take a gander at ...