New Year’s Day is traditionally a time for resolutions. For many of us, that means taking a break from alcohol, and that’s one reason Dry January has become so popular. But going sober for a month or ...

After Hilary Sheinbaum’s accidental Dry January she decided to help others embarking on the journey by writing The Dry Challenge, “I started participating in Dry Januarys by accident. On New Years Eve ...

The first day of Dry January is nearing for heaps of Americans who will choose to cut alcohol out of their diets during the first full month of 2024. The popular health trend challenges participants ...

Add Yahoo as a preferred source to see more of our stories on Google. (Photo: Adobe Stock) I was only 24 years old when I quit drinking in 2007, long before the term “sober curious” was coined by Ruby ...

Add Yahoo as a preferred source to see more of our stories on Google. Going dry is easier than ever. This fall, author, journalist and sober-curious expert Hilary Sheinbaum is releasing her latest ...

Not only do participants experience the general clarity that comes with being sober, but many also see some physical and mental health benefits as well. While this might be the first dry fall season ...

Thousands are participating in Dry January — 31 days without alcohol consumption — which has grown in popularity over the last few years. With many taking a closer look at how sobriety can benefit ...