Snacks can help you get the nutrients your body needs and can help you feel full and energized until your next meal. The key ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

The ketogenic diet, known for its focus on reducing carbs and increasing healthy fats, has caught the attention of many ...

Holi, the vibrant festival of colours, is a time of joy and celebration across India. As people come together to play with ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Enjoy these easy, healthy snacks the next time you need to satisfy your hunger. Whether it’s midmorning or midafternoon, these sweet and savory snacks are perfect for munching on. Another bonus?

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

Mix roasted makhana with onions, tomatoes, chutneys and chaat masala. Sprinkle roasted Makhana with cheese powder and Italian herbs for a tasty snack. Roast makhana with turmeric, black pepper and a ...

With the weekend just here, people might be busy planning to spend it right. While some might choose to go for day outings, others might prefer staying at home or hosting some house parties.

A hectic working routine does not provide much room for quality food but if you plan in a simple way and make quality ...