Sprint sets are a great way to boost your speed and confidence in the water. This swim workout from coach Sara McLarty uses short bursts of speed as building blocks of a pyramid, gradually building in ...

There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

The best kids’ goggles are so comfortable they’ll forget they’re wearing them. Look for soft eye cups that don’t rub and ...

This class is for parents and children ages 6 - 18 months who can sit independently. The class will teach you techniques to help orient your child to the water, including fun activities like blowing ...

The Jones Center is working with elementary schools in Springdale to teach 3rd graders how to swim through its "Every Child ...

Swimming ability is declining in Australia, with almost half of year 6 students unable to swim 50 metres and tread water for 2 minutes — the minimum water safety requirements for their age. Bernadette ...

All sports teach athletes life lessons that they carry with them for the rest of their lives. Swimmers go through experiences that help them learn and grow not only as athletes, but as people, too.