“OK, Ego, listen up. Shut up and sit down! I’ve had enough of you.” We all deal with this from time to time, but there are days when the ego is in rare form. When was the last time you had a sit down ...

Like many of you, my ego is fed when I’m acknowledged for my achievements and accomplishments. My confidence is given a boost and I’m ready to tackle the next project. As with many things in life, ...

Keeping your ego in check in a world where comparison seems to be the norm can be difficult. However, the path to self-awareness and humility is not impossible. You can learn how to control your ego ...

Throughout our lives, we are taught many different things and acquire many different skills. Undoubtedly, we benefit from this learning. Yet it is astonishing that only a few have ever been taught how ...

You’re one week into your new diet and all of your meals have consisted of day-old chicken breast and soggy vegetables. It’s Friday night, and your buddies are tempting you with an invite out for beer ...

DEAR BONNIE: Have you ever encountered someone who just became full of themselves? I had a friend who let her ego get the best of her and now we are no longer friends. I really cannot wrap my head ...