Regular exercise during midlife makes brains functionally younger. That's the bracing conclusion of a new study of 130 ...

Everyone's talking about brain health right now. Supplements, wearables, biohacking protocols. The market is loud. Jim Kwik ...

A bit of movement today can protect your brain decades from now.

The brain’s development does not necessarily stop as we grow older. That is the conclusion of a new study.

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

We asked neurologists if TikTokers are onto something.

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Exercise may promote neuroprotection in multiple sclerosis (MS), but the relationships between exercise-induced brain changes, myokine release, and functional improvements are not fully understood.