SANTA BARBARA, CALIF. — Most busy professionals lack three vital things: 1) time; 2) learning; and 3) exercise. Because we don’t have enough of the first thing, we put off the second and third things ...

Research shows walking can lower stress and anxiety, lift mood, enhance sleep and even boost self-esteem — all things that ...

NEW YORK (Reuters Health) - While some people may need a personal trainer to get fit, a new study suggests that a little health advice over the phone can also do the trick. In a review of 26 studies ...

THAT’S EXPECTED SOMETIME THIS SUMMER. WE HAVE TWO MORE DAYS OF OUR HEALTH SERIES WE’VE BEEN TALKING ABOUT THIS MORNING. WE’RE TALKING ABOUT THOSE EXERCISE APPS. THERE HAS BEEN A HUGE SURGE SINCE THE ...

Wellness culture is top of mind year-round, with health apps becoming an essential and addictive part of daily life for South ...

The convergence of fitness and entertainment technology has become something of a trend. Nintendo (OTCPK:NTDOY) has been hawking their Wii Fit platform. Apple’s (AAPL) been joined at the foot with ...

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Smartphones can be a valuable tool for getting fit. They can count steps, play fitness videos, help us track our progress and connect us with workout buddies and coaches, both real-life and virtual.