They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...
Overactive Bladder (OAB) is more than the occasional bathroom break. When your bladder is working overtime and nothing has worked to stop it, the constant struggle of up-and-go flares becomes a real ...
Female veterans suffering from urinary incontinence received effective relief using a smartphone app called MyHealtheBladder, ...
While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...
Yoga has been recommended for years to treat or prevent health conditions that are associated with aging, such as urinary incontinence, but there’s been little data to back it up. Now, a study led by ...
Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...
Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I lose urine when I laugh or sneeze. Is there a medicine to take for this? I am so isolated. — A.K. Answer • ...
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Pelvic floor workouts for men (not just women)
This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?
Sharon Tomlinson is going for the green today. But it wasn't long ago she ws too embarrassed to play golf or even go out at all. She was always in fear that an accident might happen. Sharon suffered ...
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