The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Cognitive functions, also known as intellectual functions, encompass thinking, understanding, memory, language, computation, and judgment, and are performed in the cerebrum. The prefrontal cortex (PFC ...

A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product ...

A new study found that older adults can perform better on thinking and memory tests after 6 months of aerobic exercise. Aerobic exercise gets the blood moving through your body and to your brain.

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public health. Cognitive decline is the leading threat to independence in old age, ...

Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It increases ...

Neurologically speaking, within just a few hours, a brief exercise boosts blood flow to the brain, increases oxygen delivery ...

Scientists have revealed how working out can trigger a chain of processes which promotes brain health and function ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

New University of Virginia School of Medicine research suggests an unexpected way doctors may be able to improve blood flow to the brain to battle Alzheimer's and other neurodegenerative diseases.