The latest and greatest in pure performance playlist fuel.

New research from the University of Jyväskylä reveals that music can make exercise feel easier, can boost endurance, and helps build lasting movement habits. By shifting the focus from obligation to ...

Working out can feel boring, tedious and uninspiring at times. Between the early morning alarms, fluorescent gym lights and the same tried-and-true routine day after day, sometimes even 10 minutes ...

The former host of ‘America’s Next Top Model’ files lawsuit over the streaming giant’s recent docuseries about the show. 15 hours ago With part of his job at the audio-based fitness app Aaptiv being ...

Music is commonly used during exercise and is often assumed to improve focus, mood, or mental performance. A new systematic review and meta-analysis led by researchers at the Centre of Excellence in ...

Music has emerged as a potent non-pharmacological strategy for enhancing both physiological and psychological dimensions of exercise. Across endurance, resistance and high-intensity modalities, music ...

These days when you see people exercising, they’re usually also listening to music, whether they’re at the gym, or out jogging on the street. It makes sense, as studies have shown listening to music ...