A certified coach and nutritionist shares 4 standing exercises that target belly pooch after 60. No weights needed.

As the body ages, subtle hormonal shifts begin to reshape where fat is stored, with important consequences for long-term health.

Where fat accumulates in the body may influence cancer risk, a new study suggests. Image credit: Katsumi Murouchi/Getty Images For many years, body mass index (BMI) has been used as a measure of ...

Throughout any given year, the National Academies convene hundreds of conferences, workshops, symposia, forums, roundtables, and other gatherings that attract the finest minds in academia and the ...

The global rise in obesity is staggering. Obesity has doubled in over 70 nations within a span of a mere four decades. By the year 2035, experts predict four billion individuals will be affected by it ...

A study in older women indicates that combining exercise with hormone treatment can reduce visceral fat without affecting ...

Body fat distribution is one of the most misunderstood parts of women’s health. We obsess over why our stomach holds weight while our friend’s hips do, or why certain areas slim down easily while ...

Fri, February 13, 2026 at 4:02 PM UTC There are other elements that matter here, too, like how much fat you have overall, but the study also found a link between being “skinny fat” and having a higher ...

How fat is distributed in people's bodies could make a difference to their risk of certain cancers, according to new research led by the University of Bristol. The study is published in JNCI: Journal ...

Hooray! There’s more, however. Researchers also looked at the impact of visceral fat – upper body fat around your stomach, ...