"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is breaking down barriers for enjoyable movement. "Step Up for Autism" invited ...

NEW YORK (Reuters Life!) - Fitness programs in schools help to get children moving, but experts say more is needed to curb rising obesity rates. Instead of low intensity aerobic exercise, which ...

Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...

As schools remain closed across the region due to the spread of the coronavirus (COVID-19), Hy-Vee will start offering its Hy-Vee KidsFit program online by streaming a free, daily 15- to 20-minute ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Zachary Gillen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...