EatingWell on MSN

7-Day High-Protein Meal Plan for Insulin Resistance, Created by a Dietitian

To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

5-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...
CNET

I Tried MyFitnessPal's New Meal Planner Feature and Was Pleasantly Surprised by the Healthy Recipes

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian

This plan prioritizes anti-inflammatory foods, such as fruits, veggies, nuts and beans.
Yahoo

I'm a professional meal planner. These 5 easy sheet-pan dinners cost less than $20 and feed my whole family.

As a mom and professional meal planner, I rely on sheet-pan recipes for easy, customizable dinners. I keep ingredients simple and affordable, with each meal costing under $20. Some of my favorite ...

How to reverse insulin resistance through diet and a 7-day meal plan to get you started

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

An easy 7-day keto meal plan to boost your protein intake and cut carbs

The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

Financial Planner Shares 3 Keys For A Healthier Retirement

Want to have a healthy and happy retirement? Financial Planner share the 3 key pillars of a healthy retirement.
CNET on MSN

I Asked Meal Planning Experts: What Are the Best Foods to Buy in Bulk?

We consulted experts to identify which foods deliver the biggest savings and fewest store runs when purchased in bulk.