Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising way

Psychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, ...
Psychology Today

We Eat 23 Percent More Than We Did in the 1970s

Who would want to eat that much? Yet gorging ourselves with food seems to be an American pastime. According to the Pew ...

Eating less food can actually make weight loss harder—here’s why

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.
Forbes

Did Humans Evolve To Eat Meat? An Evolutionary Biologist Explains What Your Anatomy Actually Reveals

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. The evolutionary case for eating meat is etched into human anatomy — but so is the case ...