Ready in under 30 minutes, this Pan-Fried Tilapia recipe makes for a quick and delicious weeknight dinner to enjoy all year long.

NEW HOPE, Minn. — The Lenten season is here and there's a lot of people eating seafood. Friday fish fries are a staple all over the state. On KARE 11 News Saturday, we lighten it up and get rid of all ...

First, after washing the fish fillets thoroughly under cool running water, pat them dry and totally submerge them in a glass, stainless steel, or Corning ware bowl of cold buttermilk. Then immediately ...

Some nights, cooking feels like the last thing you want to do-especially when you're short on time and energy. That's when ...

The fish can also be grilled; if you plan to do so, add 2 tablespoons of oil to the marinade. And if you prefer to use tilapia fillets, make just half of the vinaigrette recipe. Serve with steamed ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. OVEN-FRIED TILAPIA WITH FENNEL CRUST Yield: 4 servings 1 1/4 cups plain dry bread crumbs or panko 1 teaspoon freshly, finely ...

If you're looking for a dish to liven up your next dinner party, we've got you covered. Today a Hyvee registered dietitian shows us the recipe for oven-fried tilapia that's perfect for any occasion.

In a shallow glass baking dish, pour about 1/8 inch olive oil into a 9-by-13-inch glass baking dish. Place into oven; set oven to 375 degrees. While oven preheats, rinse tilapia; pat dry with paper ...