Snacking for some can be hard but these are the ten healthiest options for people who want a healthier way to nibble ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Are you all geared up for Super Bowl Sunday? The big game isn’t all about football; it's also about good food you can enjoy ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

INDIANAPOLIS (WISH) — The Great Greek Mediterranean Grill offers a tasty, healthy alternative for those who want to mix up their Super Bowl snacks this Sunday. Omar Usmani, owner of the Carmel ...