Snacks can help you get the nutrients your body needs and can help you feel full and energized until your next meal. The key ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

To tide you over between meals, we're offering up tasty snack ideas from Trader Joe's that cost less than $5 and won't bust ...

“These are a great snack for those who want a boost of protein when on the ... on the bottom shelf in a grocery store—but don't neglect this underestimated healthy grab. A handful of sunflower seeds ...

That’s where Trader Joe’s comes in. It stocks a surprising number of healthy—and budget-friendly—options that can fight ...

Cucumbers are hydrating and low in calories, while hummus adds a boost of protein and healthy fats, making it a perfect ...

For a refreshing, light snack, cucumber and hummus are the perfect combo. Slice cucumbers into rounds and serve them with a ...

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Kale chips are a trendy and healthy alternative to traditional potato chips. Made from dehydrated kale leaves, these chips ...

These healthy fats are essential in our diet ... protein and fat making it a great evening snack if you are feeling slightly hungry.” The benefits of tart cherries have been doing the rounds ...

Evening cravings can be one of the biggest obstacles in maintaining a healthy diet. After a long day, it’s tempting to reach ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.