Guided Meditation is a free Oculus Rift DK2 app which transports players to beautiful environments while gentle narration instructs meditative techniques. If we didn’t already have enough evidence ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

In the midst of uncertainty, it's easy to feel anxious or overwhelmed. Routines have changed, and most people are practicing physical distancing which means limited or no contact with friends and ...

DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. This app comes with soothing ambient sounds ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the Womb Buddha Tribe is your online free music provider for your entertainment ...

Just before we move into Gemini season, the May 18 full moon will rise in Scorpio, giving us a lot to think about, to say the least. Taurus season inspired us to start new projects, work hard, and ...