This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

At 95 years old, David Scott is a regular at the gym, lifting weights to keep his muscles strong — the latest chapter his lifelong health routine. He works out at Planet Fitness in Dover, New ...

What’s the Best Weight Loss Diet Plan for Men? Weighing the Pros & Cons of 6 Different Plans If you came here hoping for a black-and-white answer about what healthy diet plan for men you should adopt ...

One lazy Saturday afternoon, while scrolling through Netflix, I stumbled upon War 2. And just like that, I was reminded of ...

Most men aren’t sitting around comparing fiber grams or googling the antioxidant content of kale. is a long-time favorite for a reason. It’s all about whole foods, like colorful fruits and vegetables, ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

It’s a hard pill — or 50 — to swallow. Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with men half his age at the gym, and that’s ...